Laurel Mallonee LCSW
I’m honored that you’re here.
I love working with adults with anxiety, depression and trauma-related issues (PTSD/CPTSD). I use techniques from mindfulness, Internal Family Systems, cognitive behavioral therapy, and EMDR to help with issues like:
- childhood trauma
- relationship/sexual trauma
- panic attacks
- social anxiety
- intrusive thoughts
- self harm
I hear these a lot…
“I’m feeling overwhelmed and out of control, but I don’t know what to do.”
“I don’t know what I need or want, let alone how to explain it!”
“I get such big reactions to small things and I feel like I’m crazy or too sensitive.”
“I feel like I’m broken, worthless, not good enough, unlovable,” etc.
Be in touch with your emotions without letting them take over your life.
Together we can work on things like:
- understanding why you react the way you do
- responding to life triggers in a healthier way
- understanding what self-love means for you
- knowing what you need and want, and how to say it
- gaining a sense of self worth and confidence
I’d love to work with you!
I love my clients and I love what I do. I also know that the idea of starting therapy can be…not so fun. It can be very hard work!
That said, I am constantly astounded by the strength, courage and growth I see in my office. My clients are amazing, and it’s an honor to be a witness to their progress.
Let’s Get Started!
Ask me a question or schedule your free 15 min consult call.
Laurel Mallonee LCSW 