Laurel Mallonee LCSW

Every person that I work with gets individual care, but there are a few similarities in approaches that I take and models that I pull from, especially when it comes to trauma work. As always, if you have questions or would like to see if we are good fit, please contact me!

The mental health system is overwhelming and confusing in a LOT of ways. It can be really hard to understand what kinds of professionals do what, and who you should go to for what kinds of help. Hopefully in this post I can provide a little clarity on this subject. Without further ado… Therapy “Therapist”…

Insurance is a confusing world. Things are constantly changing, there is so much jargon, and it’s just generally hard to know what’s what. In this post I hope to clarify some of the details of how you can use your insurance when receiving mental health therapy. Insurance Basics Insurance company – This usually refers to…

Sometimes you’re not the one with the anxiety or depression. Sometimes it’s someone you love. This can be just as painful as having the problem yourself – sometimes maybe more. It can be extremely overwhelming when a loved one is struggling with their mental health. You might be at a loss for where to even…